![]() ![]() It has been widely theorized that limiting the amount of blue light your monitor emits can make it easier to fall asleep when you finally hit the sack. ![]() Reduce eye strain and make it easier to fall asleep The program offers several customization options, and it is a great choice for gamers thanks to its fullscreen mode. LightBulb is a lightweight, open-source application that comes with an interesting solution: instead of altering your monitor’s brightness, it adjusts its gamma based on the time of day, reducing color temperature as the sun sets. ![]() The lack of ambient lighting increases eye strain, and the largely white-blue light emitted by your display can disrupt sleep patterns. Staring at a bright monitor screen late into the night is not recommended for several reasons. ![]()
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